The management of stress, anxiety, trauma, fears, phobias, panic attacks cause/effect, low self-esteem, poor self-confidence, depression (mild-moderate), obsessive compulsive disorder, post-traumatic stress disorder, post-natal depression, grief and loss, relationship problems, chronic pain management, assertiveness difficulty, sexual abuse, physical/emotional abuse, financial and/or emotional issues plus many more...
A wide range of therapies are provided including-
Integrated Therapy
(CBT) cognitive behavioural therapy
(REBT) rational emotive behavioural therapy
(DBT) dialectical behavioural therapy
(TA) Transactional Analysis
Brief and/or Solution Focused Therapy
Humanistic and Person-Centred Therapy
Couple counselling
Bibliography (use of self-help books)
Gestalt therapy
Carma Counselling offers access to a diverse multidisciplinary range of expertise, to provide the most effective course of psychological therapy and counselling. Where there is no evidence of psychological problems, we provide coaching and counselling for individuals to find solutions to issues that affecting their lives. All assessments and treatments are carried out in complete confidence.
We aim to help people understand the cause of their problems, and to work with them to find ways to address and reduce the affect they are having on their lives. We also help individuals to take steps to prevent the things that might create stress in their lives and be able to recognise signs of stress in others and to be responsible for themselves. In turn they can take some responsibility necessary for their colleagues and friends too.
We are a professional run service providing individuals/couples with support and guidance through difficulties you may be experiencing.
We provide a service with a caring open-minded approach with professionals of experience in psychological well-being.
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07792897966 - Jackie Howlett